EASY & HEALTHY PEANUT BUTTER PIE

EASY & HEALTHY PEANUT BUTTER PIE
Seriously delicious ! I wasn’t sure how it would turn out since the ingredients seemed so simple.


Healthy Peanut Butter Pie Recipe is a no bake frozen pie with bananas, peanut butter and nut crust, with no cream cheese or tofu.


Prep Time: 12 minutes
Cook Time: 3 hours
Total Time: 3 hours 12 minutes
Yield: 10 slices 


INGREDIENTS

Crust:

  • 1 cup walnuts or pecans
  • 1 cup cashews
  • 2 tbsp raw honey or maple syrup
  • 3 – 4 tbsp almond, rice or soy milk
  • 2 tsp pure vanilla extract
  • 1 tsp cinnamon
  • 1/4 tsp salt

Filling:

  • 1 cup organic peanut butter, unsalted (if using salted omit salt)
  • 3 medium bananas, ripe (yellow)
  • 3 tbsp almond, rice or soy milk
  • 2 tsp pure vanilla extract
  • 1/4 tsp salt
  • 1/3 cup dark chocolate chips, mini or regular (optional)


INSTRUCTIONS

  1. To make the crust, add Crust Ingredients to a food processor and process until a ball of dough forms, stopping and scraping the sides of the bowl. Start with a few tablespoons of almond milk and add more if necessary to bring to a desired consistency. Be careful not to over process the crust into a nut butter. Transfer the dough to a 9″ pie dish and flatten on the bottom and sides with your hands to make a pie shell. You can make a pretty rim using the fork.
  2. Get full instructions @ ifoodreal.com




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